Yoga Bangkok Teacher Site | Kripa Yoga

To understand the heart and mind of a person,

look not at what he has already achieved,

but at what he aspires to.

Kahlil

Namaskar and welcome to Kripa Yoga

Kripa means mercy, compassion and grace. Yoga means union, to bind and or attach. Yoga is the union of our will with the universal will.

In other words yoga can lead us to the self discovery of our own identity.

It is an inner journey that start with Asanas or practice of the yoga poses. Yoga is for all people, young and old alike and can be started at any time.

Practice with breath

Balance with strength

Pose with integrity

Focus with spirit

Meditate with sincerity

Immerse with ideation (mantra)

I incorporate the other elements of yoga such as Yama and Niyama with the intent of making the Asana practice more than acrobatic, physical movements.

As a teacher I try to be an example for my students by living what I perceive to be the yoga way.

Also sucessful completed the Iyengar teacher training course conducted by Justin Herold at the Iyengar Yoga Studio of Bangkok to continue expanding my knowledge and understanding of yoga.